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Retreats

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In addition to her scheduled retreats, Rachel is available to travel internationally to teach at other retreats and events.

 Reach out via the contact page for more information.

yoga & ayurveda retreat

22-29 July 2025

Embark on a transformative journey in the serene beauty of Santa Teresa, Costa Rica. This all-inclusive retreat takes us beyond superficial yoga only touches on the physical postures. Cultivate a deep sense of devotion to self, getting to know who you are and how to take care of yourself.
Daily yoga asana/meditation and philosophy lessons cultivate poise and ethics inside and out. We will weave Ayurvedic wisdom and tools into how we nourish our bodies, minds and spirits, creating lasting satisfying life changes. Beginners are welcome, no experience of any kind is necessary.

testimonials

“Rachel is an amazing teacher. Her knowledge of alignment and anatomy really helped my yoga practice. She does a great job incorporating yoga philosophy in her classes and this takes things to the next level. Grateful I got to experience her teachings while on vacation.”
-Katie Holderfield
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"Rachel is a very intentional and intuitive yoga instructor that places an emphasis on the mind, body and spiritual connection. Her classes are not just about getting a physical workout. She takes the time to explain the spiritual and historical aspects of the poses during class, as well as prioritizing body safety during the practice. It’s been years since I have regularly practiced yoga, however I had such a great experience during my classes with Rachel that I am inspired to restart my yoga practice! I hope to return to Santa Teresa soon and try one of her aerial silks classes!"
-Christina Lo
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"Rachel is a master of her craft, with an incredible wealth of knowledge and experience to impart on anybody lucky enough to take a class with her. What makes her special though is her patience and ability to break down the complexities of yoga into lessons that can be understood by students at all levels. I thoroughly enjoyed all of the classes that I took with her during my time in Santa Teresa and would strongly recommend her to anybody visiting the area."
-Gabriel Canan-Zucke

“Rachel is amazing! She is an incredible yoga instructor that teaches a holistic practice. In our five classes, we equally grew our physical and spiritual practice and learnt so much. We highly recommended yoga with Rachel!”

-Georgia Brown

value

$6000 for private room
$5400 for shared room

includes:
-accommodations
-transportation from SJO
-3 meals daily
-daily yoga/meditation (on&off the mat)
-ayurveda dosha assesment and guidance
-aerial silks class
-ayurveda flower bath
-ecstatic dance
-cacao ceremony

includes:

-accommodations
-transportation from SJO
-3 meals daily
-daily yoga/meditation (on&off the mat)
-ayurveda dosha assesment and guidance
-aerial silks class
-ayurveda flower bath
-ecstatic dance
-cacao ceremony

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